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Inspiration to overcome presumed limits
Use your imagination to go beyondThis is something to be done; the results dispense more explanations. 1) Get chalk or something that can be used for
demarcation on the ground (a line in the floor can help). 2) Standing, with feet together and aligned, rotate
one foot on the heel until its limit (picture). Mark the angle the ffot
reached and realign your feet back to the original position. 3) Close your eyes and visualize the same movement,
rotating the same foot beyond it went before (only in imagination,
don’t move physically the foot this time). 4) Repeat step 2 and again mark the angle reached by
the foot. 5) Compare the angles, before and after. I used this technique of mental enlargement of limits in classroom demonstrations, and just one or two in each 40 didn't reach a larger angle . No one ever reached in the second time a smaller angle. It was very useful in certain posture exercises, also to provide greater concentration. Variation: try doing the same with an opened arm, instead of the feet. V. V. Vilela Editor Based on Unlimited Power: The New Science of Personal Achievement, by Anthony Robbins
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